10 Ways to Make It Through Life’s Transitions

Tips for managing the emotional side of change.

Managing life’s many transitions can be difficult. Moving. New job responsibilities. The sudden death of loved one. Marriage. The changes can feel overwhelming and stressful. But often the mindset you adapt can assist you as you navigate through these difficult times.

This article from Psychology Today provides research-based tips for managing life’s transitions. While each individual’s transition is personal and unique, the tools can help manage the stress and emotions associated with change.

Read here for the full article »


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